U9/U10 Exercises

 

 

PASSING/RECEIVING

WARM UP

1st ACTIVITY

2nd ACTIVITY

GAME SEGMENT

 

POSSESSION -

WARM UP

1st ACTIVITY

2nd ACTIVITY

GAME SEGMENT

 

SHOOTING/EXERCISES TO GOAL

WARM UP

1st ACTIVITY

2nd ACTIVITY

GAME SEGMENT

 

FAST BREAK ATTACK

WARM UP

1st ACTIVITY

2nd ACTIVITY

GAME SEGMENT

 

DEFENDING

WARM UP

1st ACTIVITY

2nd ACTIVITY

GAME SEGMENT

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